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And most women can’t (or choose not to) squirt

6 Ways to Help Her Have Orgasms

Continue to check in with your partner about what feels good to them before increasing pressure. The amount of ejaculate vulva owners release through squirting can range from 0.3 milliliters to more than 150 milliliters, found a 2013 study. Some bodies just squirt more than others, and hydration levels can impact the amount of ejaculate, too. “It doesn’t mean you did a better job if there was more fluid,” says Lola Jean, a sex educator and self-proclaimed “Olympic Squirter.”

If she’s not warmed up, it’s going to be a rough ride. If you’re not talking, reacting, or checking in, you’re leaving her guessing—and trust me, she’s not enjoying that kind of mystery. You know that saying, ‘good things come to those who wait? Most premature ejaculation problems come from rushing through foreplay. So, just relax and enjoy the journey—whether or not things get really wet. That said, there are toys you can use to help have a nipple orgasm, too.

The fluid could be seen as the equivalent to “precum” in men. “I had no idea what was going on, I just exploded and I was like oh my god! I thought I’d peed myself but then I was like no that’s a different sensation,” she says. Helping her squirt would indeed be one of the everlasting memories you both would keep on cherishing for the entire life. When you are a master in it, remember there is no dearth of patrons for it. You wanted her to be on your fingertips and that’s what has happened.

Sperm, as you will know, is milky and white and produced in teaspoon-sized amounts. By contrast, the fluid produced from squirting tends to be watery in consistency and is likely to soak your sheets. And most women can’t (or choose not to) squirt, so don’t be dismayed if you don’t get to experience it, as squirters are in the minority. It can make it easier to relax and enjoy the experience, which can help in achieving squirting, orgasms, or just connecting deeply and being present with each other. If there’s physical discomfort during sex, first make sure there is enough lubrication to reduce friction. While oral sex alone might not make her squirt, combining it with finger stimulation of her G-spot often works well.

Right when you feel like you’re about to lose control, just stop. Have a sip of water, think about something else, or let your partner distract you with something like how do you squirt, I dunno, nibbling your ear.Once you’re back in the zone, pick it up again and go at it. It’s like a quick breather that keeps you in the game longer without any of the complicated stuff. Simple, waterproof your sheets, have extra towels on hand, and treat the cleanup like it’s just another part of the experience. Yes, we know that taking intimate photos isn’t exactly the same as snapping a selfie—it’s a private act that’s meant to capture your confidence and make a lasting impression. If she feels full long enough, chances are high that she is going to squirt.